Mental Health and Wellness Resources
Mental Health Blogs
Upcoming Mental Health Events
About the Mental Health and Wellness Subcommittee
Featured Article
- Paint parties!
- Pet therapy with PALS
- Outclimb the Stigma, with the Outdoor Centre
- Cooking and Nutrition, with Campus Community Kitchen and the Wellness Centre
- DeStress Week! Care packages for grad students before the exams
Featured Article
- Survive and Thrive, a small-group network with registered psychologists at the Wellness Centre
- Anxiety Management, a small-group intensive workshop series with registered psychologists at the Wellness Centre
Contact
Like our Facebook page to keep updated on what’s happening: www.facebook.com/mhealthwellness
If you’re interested to volunteer, email us at wellness.gsa@ucalgary.ca to find out more!
Student Wellness Program
A Short Term Mental Health Solution for GSA Members
Student Wellness provides students with free confidential access to a professional counsellor any time, anywhere, via phone or internet.
Staffed by a team of highly trained and qualified professionals who are experts in fields such as well-being, family matters, relationships and much more.
More Questions?
Using Student Wellness
You can always contact an Student Wellness professional—no issue is too big or too small. Though Empower Me counsellors are qualified to support students in crisis, you don’t need to be in crisis in order to take advantage of the service.
You can get support for issues of any kind, including relationships, family care, depression, anxiety, addictions, stress, work conflicts, and much more.
Connect with Student Wellness
Call 1-833-549-3281 to be connected right away or to be matched with a counsellor, consultant, or life coach on a variety of issues. You can also visit the website for information on how to download the app for mobile devises.
