SilverCloud is a self-guided program that allows users to work through modules selected by licensed therapists to help them through whatever they’re struggling with. The program is based in cognitive-behavioral therapy and has units on anxiety, depression, stress, resilience and more. Thanks to Quality Money, students can use this program for free and it is completely confidential. It requires an email to register but only for password recovery and you will not be contacted about it. Access code: UCalgary GSA.
Sign up for SilverCloud here: silvercloud.morewaystobenefit.ca